HI, I’M SAMUEL

I’m here to help.

About me

Image of Samuel smiling

I’m a certified solutions based
psychological coach (Hedcoach®)
and a brief therapist in training.

My job is to assist you in exploring solutions to the issues you want to address.

I get a kick out of understanding people and enjoy participating in improving their mental health.

As a trained therapist / psychological coach, I also have a background in design. With a bachelor’s degree in industrial design, including a strong focus in human-centered design I understand the process of psychological problem solving. This has been a great addition to the solutions based approach in mental health work.

I utilise my expertise in human-centered design to help my clients organize their lives more optimally to work towards their intended goals.

I’m based in Helsinki, Finland, but I’d love to work with you regardless of where you are!

Take a peek what my clients are saying:

  • - Female, 28

    “Samuel helped with my struggle of overthinking and having negative thoughts. The first time I met Samuel I instantly had a feeling of comfort. He is not a person who will tell you the solution to all of your problems. Instead, he asks questions in order for you to think and dive deeper into the struggles that you have. With this working method I discovered that I myself came up with solutions for my struggles.”

  • - Santeri, 30

    “My experience with Samuel was great! I received help with my needs and I felt genuinely listened to. My general wellbeing improved in such a way that even my wife told me that she had noticed myself being happier.”

  • - Female, 27

    “Samuel asked a lot of questions and gave feedback that helped me see things in a new light and find answers that I hadn’t found on my own. He helped me to work through some thinking patterns that were holding me back.”

  • - Female, 26

    “It was easy to participate in the discussions, and it felt like Samuel was genuinely interested in what I had to say. He skillfully challenged my thoughts, asked good questions, and helped me delve deeper into my own ways of thinking and the reasons behind them. Each discussion was enlightening, and I felt they helped me a lot in understanding the origins of certain negative thought patterns and habits. Once I better understood the reasons behind things, it was easier to make changes and also get rid of some unwanted thought patterns.”

  • - Alexis, 23

    Sessions with Samuel were really beneficial for me. He knows how to ask questions that lead to constructive self-reflection, and also has the patience to let you reflect before you respond. We started out talking about one thing I thought was my main point of struggle, but ended up finding a root cause and working through that, which led to the surface level struggles improving. Samuel does a really great job of balancing the search for a solution with a search to understand.

Come as you are, let’s figure out the best solutions together.

Get in touch!

Please send a message if you’re looking to chat over therapy / coaching or for any other inquiries!

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hello@thatinnerstuff.com

+358 44 570 6324